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| Benefits |
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Produces endorphins, counteracting stress and disease. |
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Makes us feel good, a natural high |
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Strengthens the immune system |
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Relaxes muscles and acts as a pain killer and tranqulizer |
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A good cardiovascular workout |
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Instantly produces connection, with ourselves, and those around us |
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People who laugh together work and play better together |
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It's a magnetic and romantic attraction |
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It is meditation because when we laugh, we are in the present, here and now |
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It's contagious! |