Calendar and Events

Sarito Sun will teach a New Meditation Series On Wednesday Evenings, starting May 16th 
7:00 pm to 8:30 pm   "THE JOYS OF MEDITATION"

At Crossroads Spiritual Center
2734 Loker Avenue West, Suite H, Carlsbad, CA 92010    
Phone: 760-431-1831

Suggested donation: $5 to $10

 Meditation Schedule, Wednesday Evenings, 7:00pm to 8:30pm:

*May 23 ~ Kundalini Dancing Meditation ~Shake, dance, celebrate and then melt into the silence. This meditation is like an energetic shower washing away stress and bringing delight to your body-mind and spirit.

*May 30  ~ Laughing Meditation   We will enjoy a few simple laughter yoga exercises, letting go ~ having fun together. Then we relax in the silence after the laughter.  Remember: Laughter is the best medicine.

*June 6 ~  Guided healing meditation ~ “Talking with the body, the forgotten language."

* June 13 ~  Kundalini Dancing Meditation

*June 20 ~  Devotional Singing with Jim and Lynn Chow.  Music and singing are beautiful doors to meditation and inner peace.

*June 27 ~  The Inner Smile Meditation.   Sharing, questions and answers.

July 4 ~  HOLIDAY ~  No Meditation Class on July 4^th.


A few notes:

*Please wear loose comfortable clothing and in consideration of others, kindly DO NOT wear anything that has a fragrance or a scent, including essential oils.  

*Everyone over the age of 12 years is welcome to attend.   

* To honor those in meditation, doors will be closed when we begin.     

* Please bring a pillow and blanket if you wish to lie down.  Chairs, tea and water are provided. 

 Thank you ~  Looking forward to enjoying these special evenings with you.

 
  Sarito Sun is a Meditation Expert. She has been teaching meditations over 30 years. Sarito has taught at the Chopra Center for Wellbeing for the past eight years. She has worked with people from all walks of life.  Sarito teaches modern methods, tools, and techniques as well as powerful ancient techniques for awareness and meditation. Her mission is helping and supporting people to discover the joy and freedom of meditation, laughter and relaxation and how to use it for happiness and health. Sarito has a natural gift in teaching and making meditation easy and enjoyable. Beginners and advanced meditators are welcome to participate in these classes. We will have the opportunity to learn theory, techniques and practice the JOYS OF MEDITATION together in a group.

For more information and to contact Sarito Sun, please call 760-942-3642 or by e-mail  ssarito@hotmail.com

www.saritosun.com